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My list of love for CrossFit Bluegrass is long! The short list is that not only do I always get a fantastic workout in just one hour, but I am also surrounded by other people who are motivating! CrossFit Bluegrass met my needs while I was training super hard to compete at the CrossFit Games, or now just having fun working out to stay in shape to compliment my tennis game!
Why CrossFit? As a 63 year old man, I'm looking forward to my future. For example, getting off the floor if I fall (burpee), lifting things off the floor, ( dead lift ), putting things on the shelf (shoulder press) are just a few of the every day movements we do. Why CrossFit Bluegrass? One word… Family! This is an incredible community that support me in my goals!
I love everything about this gym! The first day I walked into Bluegrass I felt right at home! I was brand-new to CrossFit and was so nervous but now I never want to leave! Bluegrass is a place for anyone and everyone!
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