Mallory Froman
Coach
Mallory holds her B.S. in Health and Human Performance with a minor in Health and a M.A. in Higher Education from the University of Louisville. During her time at UofL, Mallory was a Division 1 Rower where she earned Most Improved Rower two consecutive years and Oarswomen of the year the following two years. After graduating, Mallory worked in the athletic department of California State University and Louisiana State University. Mallory earned her CF-L1 in 2013 the same year she qualified and competed in the South Central CrossFit Games Regionals. Mallory started coaching in 2013 in Valdosta, GA. In 2015 Mallory moved back to Louisville, KY where she continued to coach. Mallory became a Certified Whole30 Coach in 2017 and earned her CF-L2 in early 2018. Mallory is passionate about helping others lead their healthiest lives through nutrition and functional fitness. Follow her nutrition journey on her instagram @strongrootskitchen .
Mallory is also a mother for 2 beautiful children and pregnant with #3 due in June 2019!
