The Bluegrass Way
15 minutes to find a heavy
power clean + front squat + push jerk
then
AMRAP 3:
Max Rounds of “”Macho Man”” (135/95)
Rest 3 Minutes
AMRAP 3:
Max Rounds of “”Macho Man”” (155/105)
Rest 3 Minutes
AMRAP 3:
Max Rounds of “”Macho Man”” (185/135)
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