02.28.20

The Bluegrass Way

15 minutes to find a heavy
power clean + front squat + push jerk

then

AMRAP 3:
Max Rounds of “”Macho Man”” (135/95)

Rest 3 Minutes

AMRAP 3:
Max Rounds of “”Macho Man”” (155/105)

Rest 3 Minutes

AMRAP 3:
Max Rounds of “”Macho Man”” (185/135)